Cycling Training · Public discussion

Interested in some Power Context

Started by ira41 · · Last activity · 2 posts · 776 views

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Cycling Training
Published
21 February 2013
Last activity
21 February 2013
Original author
ira41
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2
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Topics
FTPTraining with power

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  1. Original post
    ira41
    Archived post
    #1

    While I am building my fitness I see a lot of numbers tossed around that are seriously awesome.

    I am curious on those who train with power.

    1. How long have you been riding seriously
    2. What were your first power numbers that you can recall.
    3. What has the power increase been from the first numbers recorded and now, and the time frame.

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  2. gudujarlson
    Archived post
    #2

    1) This is my 4th year riding seriously (200+ hrs/year). I've been training with power since July 2011.

    2) I didn't perform standardized tests in the beginning, but I estimate my FTP was 234w at the peak of 2011.

    3) I estimate my FTP was 244w at the peak of 2012 and is about the same currently.

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