General fitness, health and nutrition · Public discussion

Insalata Pesce di Spada

Started by OreganoFromItaly.com · · Last activity · 1 post · 189 views

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General fitness, health and nutrition
Published
23 September 2005
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23 September 2005
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OreganoFromItaly.com
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  1. Insalata Pesce di Spada
    Swordfish Salad

    4 boiled potatoes, sliced
    4 boiled zucchini, sliced
    1 curly lettuce
    2 slices sword fish grilled or fresh tuna
    4 anchovies conserved in oil
    parsley
    salt
    extra-virgin olive oil

    Wash and dry the salad and cover the bottom of a large serving dish.
    Layer with potatoes, then zucchini.
    Grill the sword fish, cut into pieces and place it on top.
    Whisk the olive oil with the crushed anchovies, salt and chopped
    parsley and dress the dish. Serves 4.

    Note: Boil the zucchini/courgettes briefly so that they remain firm and
    do not go soggy.

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