I just recently strained my hip flexor(so I have been told) and I'd like to get back into running/biking training as soon as possible. If anybody has suggestions(i.e. stretches, possible activities or anything else). I'd like to get back to my XC biking training as soon as possible with little pain and soon back to my track conditioning, but with the injury I've been slowed a lot. Help is appreciated.
Thanks
Mountain Bikes · Public discussion
Injury back to training
Thread details
What we know about this thread
- Original section
- Mountain Bikes
- Published
- 15 January 2004
- Last activity
- 15 January 2004
- Original author
- trekrider4315
- Posts
- 1
- Discussion status
- Public discussion
- Total views
- 926
- Views / 30 days
- 0
The navigation and discussion metadata provide context. Posts remain in their original chronological order.
Active in the last 60 minutes
Active in this thread
0 users · 0 guests ·0 bots ·0 total
No signed-in users are active right now.
No known search crawlers active right now.