I were preparing for a race among our friends and neighbors yesterday. Race is on Saturday but i got injured as brake failed due to mud i fell. I am feeling pain in my knee which is not very swear but my ankle got some scars which is really hurting when i move my left arm. Any suggestion which cam make me fit for the race ?
Bike Cafe · Public discussion
Injurred
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- Bike Cafe
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- 26 September 2013
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- 29 September 2013
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- rosemerry778
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Quote: Originally Posted by rosemerry778 [IMG]/img/forum/go_quote.gif[/IMG]
I were preparing for a race among our friends and neighbors yesterday. Race is on Saturday but i got injured as brake failed due to mud i fell. I am feeling pain in my knee which is not very swear but my ankle got some scars which is really hurting when i move my left arm. Any suggestion which cam make me fit for the race ?Yes... patch them up with some cream Iodine (or similar like bedadine which suppose to help with tissue recovery). Dont close them with bandages since they tend to stick to these goo-ey scars and -DONT- go to the race. Get a six-pack instead and watch it from the spectators area. [IMG]files.cyclingforums.combig smile.pngOpen ↗[/IMG] .
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sounds pretty serious, good luck with your recovery bro [IMG]files.cyclingforums.comcool.pngOpen ↗[/IMG]
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