Is it really possible that the average cyclist is getting a better workout than a professional athlete in another sport, or are we just deluding ourselves with our Strava times and weekend warrior mentality? Are the cardiovascular benefits of regular cycling truly comparable to those of high-intensity sports like football or basketball, or are we just comparing apples and oranges? And if so, why do we still have so many cyclists who are clearly out of shape, despite logging hundreds of miles per week? Is it possible that our beloved sport is actually a crutch for people who cant hack it in more demanding athletic pursuits, and were just too proud to admit it?