General fitness, health and nutrition · Public discussion

Impossibly Easy Pumpkin Pie

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General fitness, health and nutrition
Published
17 June 2005
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  1. Impossibly Easy Pumpkin Pie

    Volunteer to bring the pumpkin pie this Thanksgiving. This recipe is a
    snap--no crust to make!

    1 cup canned pumpkin (not pumpkin pie mix)
    1/2 cup Original Bisquick mix
    1/2 cup sugar
    1 cup evaporated milk
    1 tablespoon butter or margarine, softened
    1 1/2 teaspoons pumpkin pie spice
    1 teaspoon vanilla
    2 eggs
    Whipped topping, if desired

    Heat oven to 350 F. Grease 9-inch pie plate.
    Stir all ingredients except whipped topping until blended. Pour into pie
    plate. Bake 35 to 40 minutes or until knife inserted in center comes out
    clean.
    Cool 30 minutes. Refrigerate about 3 hours or until chilled. Serve with
    whipped topping. Store covered in refrigerator.

    Prep: 10 min
    Start To Finish: 4 hr 20 min
    Makes 6 servings

    1 Serving: Calories 215 (Calories from Fat 70 ); Total Fat 9 g (Saturated
    Fat
    4 g); Cholesterol 90 mg; Sodium 220 mg; Total Carbohydrate 31 g (Dietary
    Fiber 1 g); Protein 6 g
    % Daily Value: Vitamin A 96 %; Vitamin C 2 %; Calcium 14 %; Iron 6 %
    Exchanges: 2 Starch; 1 Fat

    TIPS from the kitchens

    Health Twist
    To lower the fat to just 4 grams and the calories to 170 per serving, use
    1
    1/2 cups of 1% milk for the evaporated milk and use reduced-calorie
    margarine.

    Special Touch
    For a festive presentation, sprinkle the plate with ground cinnamon. Top
    the
    pie with frozen (thawed) whipped topping and a cinnamon stick.

    Substitution
    If you don't have pumpkin pie spice on hand, use 1/2 teaspoon each of
    ground
    cinnamon, ground nutmeg and ground ginger.

    The trademarks referred to herein are trademarks of General Mills, Inc.
    or
    its affiliates.
    Printed from BettyCrocker.com
    FROM ANN IN FLA

    --
    Rec.food.recipes is moderated by Patricia D. Hill at [email hidden].
    Only recipes and recipe requests are accepted for posting.
    Please allow several days for your submission to appear.
    Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/

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