I weighed yesterday...

WannaBLean said:

Well, the dust has settled from my weekend plunge into insanity over Valentine's, hubby's
birthday, a long break from work and in-laws visiting. I am up two pounds but THANKFUL that it
isn't more. I was honestly expecting five or more. I think the treadmill saved me from too much
disaster. So, I'm back on program today with the realization that journaling is not an option for
me - it is a MUST. I can have three things swallowed before I realize it if I don't journal. So
with all distractions behind me, I forge ahead. Have a good day everyone. 🙂

I am the same way. I have to journal!! I can't even use the quick journalling tool on the back of
the journal, I have to write down everything I eat. It keeps me honest (or more honest ;-) ). It is
good to realize these things early in the process.

--

Cheers,

Connie Walsh

241.5/202/155 RAFL 210.5/202/198.5

On Thu, 19 Feb 2004 07:03:56 -0600, "WannaBLean" <[email hidden]>

Quoted message said:

Well, the dust has settled from my weekend plunge into insanity over Valentine's, hubby's birthday,
a long break from work and in-laws visiting. I am up two pounds but THANKFUL that it isn't more.

Sorry about the gain, but congrats on the attitude :-)
--
Erin in NZ
125/89/75 kgs
125.89/1/165 lbs

RafL goal 180.6lbs (82 kilos)

"It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary

great attitude, and what a productive realization. Lee, obsessive
journaller
WannaBLean <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Well, the dust has settled from my weekend plunge into insanity over Valentine's, hubby's
birthday, a long break from work and in-laws

visiting.

Quoted message said:

I am up two pounds but THANKFUL that it isn't more. I was honestly

expecting

Quoted message said:

five or more. I think the treadmill saved me from too much disaster. So,

I'm

Quoted message said:

back on program today with the realization that journaling is not an

option

Quoted message said:

for me - it is a MUST. I can have three things swallowed before I realize

it

Quoted message said:

if I don't journal. So with all distractions behind me, I forge ahead.

Have

Quoted message said:

a good day everyone. 🙂
--
237.1 / 228.6 / 137