Tigger, first are you skipping breakfast to do your exercise? Thats a
big nono. You have to eat something.
Another thing, don't get to hooked on those sticks cause they only
tell you if fat is spilling into your urine. Lots of folks have lost
lots of weight and can't get the sticks to register at all.
But I suspect that your problem might be your exercising on an empty
stomach.
General fitness, health and nutrition · Public discussion
I need help, please
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- General fitness, health and nutrition
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- 19 July 2005
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