after four weeks of not touching my uni since spraining my ankle, I've realized that as long as I don't fall off, riding probably stretches my ankle less than walking. So, I'm riding again tonight. But I'm being strict about what I do: No hopping, no stairs, no drops, no big bumps, nothing that causes any pain, and no falling off. So far, so good.
*after four weeks of not touching my uni since spraining my ankle, I've realized that as long as I don't fall off, riding probably stretches my ankle less than walking. So, I'm riding again tonight. But I'm being strict about what I do: No hopping, no stairs, no drops, no big bumps, nothing that causes any pain, and no falling off. So far, so good. *
i tried that one once... you ether [censored] up doin something simple you would never [censored] up on, or you get to carried away. Dont get carried away and just try your hardest not to fall.
When I hurt my ankle in XC, I still rode my unicycle, but I didn't do anything. I just rode it. I think that actually helped some, because I wasn't walking everywhere which stresses it even more.
*When I hurt my ankle in XC, I still rode my unicycle, but I didn't do anything. I just rode it. I think that actually helped some, because I wasn't walking everywhere which stresses it even more. *
that works as long as you dont be like Travis Pastrana and get carried away. He'll be winning the race get carried away and over clears a jump...bam out of the race he would have won
