Hi there,
I am sure I am like most of you with "what do you do when you are sick? Train or Not Train?"
check out this link I found:
Cycling Training · Public discussion
I found this really interesting!!!
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- Cycling Training
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- 16 August 2003
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- 16 August 2003
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- zakeen
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Quoted post said:
Originally posted by zakeen
Hi there,I am sure I am like most of you with "what do you do when you are sick? Train or Not Train?"
check out this link I found:
Glad you found it useful. If you're ill, it's virtually always better to take time off or vastly reduce your training schedule.
Ric
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