The use of pace partners in Zwift can be a powerful tool for improving cycling performance, but it's not a magic solution for those who struggle with consistent pacing and have significant gaps between their current fitness level and desired performance goals.
First and foremost, riders must understand that consistent pacing and improvement come from discipline and hard work. Simply following a pace partner without proper training and preparation is a recipe for disaster. Riders need to develop a solid aerobic base and build strength through structured workouts and training plans.
Furthermore, riders must not rely solely on pace partners. They should also incorporate other Zwift features, such as workouts and training plans, to create a comprehensive and structured training program. These features provide a more personalized and targeted approach to training, addressing specific needs and limitations.
Additionally, riders must be cautious when following pace partners, especially if they are heavier riders. Many pace partners are set to a standard weight, which can result in dangerous and unsustainable speeds for heavier riders. Riders must be aware of their own abilities and limitations and adjust their pace accordingly.
In conclusion, while pace partners can be a useful tool for improving cycling performance, they are not a one-size-fits-all solution. Riders must take a comprehensive and structured approach to training, incorporating a variety of features and being mindful of their own abilities and limitations. And let's not forget, hard work and discipline are the real keys to success.