General fitness, health and nutrition · Public discussion

How to loss my weight

Started by Jann · · Last activity · 4 posts · 440 views

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Original section
General fitness, health and nutrition
Published
8 June 2006
Last activity
8 June 2006
Original author
Jann
Posts
4
Discussion status
Public discussion
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440
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  1. Tell me more idea about fitness and diet

  2. "Jann" <[email hidden]> wrote

    Quoted message said:

    Tell me more idea about fitness and diet

    Eat 2 gram of protein per kilogram of body weight. Eat 5 grams fish oil per
    day. Eat lots of vegetables.

    Lift weights, put them down, lift them again, repeat.

    Run around a lot.

    Have sex.

    Sleep.

    Wake up. Repeat.

    David

  3. In article <[email hidden]>,

    Jann said:

    Tell me more idea about fitness and diet

    No.

    --
    Will Brink @ www.BrinkZone.com

  4. "Jann" <[email hidden]> schreef:

    Quoted message said:

    Tell me more idea about fitness and diet

    fitness is stupid and diet sucks.

    Want more?

    ----
    Pete

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