I have been googling to find our a way to identify true Cinnamon ,
since Germany banned the import of Cassia Supplements.
I thought of sharing this useful link so that you could benefit by
knowing the dangers of consuming Cassia
General fitness, health and nutrition · Public discussion
HOW TO IDENTIFY TRUE CINNAMON
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- General fitness, health and nutrition
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- 4 October 2007
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Quoted message said:
I have been googling to find our a way to identify true Cinnamon ,
since Germany banned the import of Cassia Supplements.I thought of sharing this useful link so that you could benefit by
knowing the dangers of consuming CassiaBecause it contains coumarin, "can be toxic when used at high doses for a long period."
So, don't eat a lot of it for a long time.
No reason to avoid cassia, it's the "supplements" that Germany is worried about. Sold in
concentrate and intended to help cure, or alleviate several things. Normal use as a
seasoning will not cause adverse reactions, unless you are allergic or sensitive.
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