I haven't fallen off, though my hold is pretty tenatious right now
with the flu. My best advice is for two solid weeks, stick with
exactly what is on the induction food list. If its not on there,
don't let it pass your lips. Clean out the kitchen of everything that
isn't there. And hang tight. You can do this.
General fitness, health and nutrition · Public discussion
How often do you start & restart Atkins?
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- General fitness, health and nutrition
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- 19 July 2005
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