General fitness, health and nutrition · Public discussion

How Obesity Kills

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General fitness, health and nutrition
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11 May 2004
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George W. Cherr
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  1. Discoveries Show How Obesity Kills

    Mon May 10, 2:16 PM

    By DANIEL Q. HANEY, AP Medical Editor

    - Research into the biology of fat is turning up some
    surprising new insights about how obesity kills. The
    weight of the evidence: It's the toxic mischief of
    the flesh itself.

    Experts have realized for decades that large people
    die young, and the explanation long seemed obvious.
    Carrying around all those extra pounds must put a
    deadly strain on the heart and other organs.

    Obvious but wrong, it turns out. While the physical
    burden contributes to arthritis and sleep apnea, among
    other things, it is a minor hazard compared to the
    complex and insidious damage wrought by the oily,
    yellowish globs of fat that cover human bodies like
    never before.

    A series of recent discoveries suggests that all fat-
    storage cells churn out a stew of hormones and other
    chemical messengers that fine-tune the body's energy
    balance. But when spewed in vast amounts by cells
    swollen to capacity with fat, they assault many organs
    in ways that are bad for health.

    The exact details are still being worked out, but
    scientists say there is no doubt this flux of
    biological crosstalk hastens death from heart disease,
    strokes, diabetes and cancer, diseases that are
    especially common among the obese.

    "When we look at fat tissue now, we see it's not just
    a passive depot of fat," says Dr. Rudolph Leibel of
    Columbia University. "It's an active manufacturer of
    signals to other parts of the body."

    The first real inkling that fat is more than just
    inert blubber was the discovery 10 years ago of the
    substance leptin. Scientists were amazed to find that
    this static-looking flesh helps maintain itself by
    producing a chemical that regulates appetite.

    Roughly 25 different signaling compounds _ with names
    like resistin and adiponectin _ are now known to be
    made by fat cells, Leibel estimates, and many more
    undoubtedly will be found.

    "There is an explosion of information about just what
    it is and what it does," Dr. Allen Spiegel, director
    of the National Institute of Diabetes and Digestive
    and Kidney Diseases, says of fat. "It is a
    tremendously dynamic organ."

    Fat tissue is now recognized to be the body's biggest
    endocrine organ, and its sheer volume is impressive
    even in normal-size people. A trim woman is typically
    30 percent fat, a man 15 percent. That is enough fuel
    to keep someone alive without eating for three months.

    The fat cell's main job is to store our excess
    calories as fat. When people grow obese, their fat
    cells swell with fat and can plump up to three times
    normal size. As very overweight people get fatter
    still, they may also layer on many more fat cells.

    The problem is the volume of chemicals these
    oversize cells churn out, says Dr. George Bray of
    Louisiana State University. "The big cell secretes
    more of everything that it secreted when it was
    small. When you get more of these things, they are
    not good for you."

    Many scientists are trying to learn exactly what these
    excess secretions do that is so harmful. The answers
    will help explain _ and perhaps offer solutions to _
    the real tragedy of the obesity epidemic, its
    disastrous effect on health.

    Obesity is a huge and growing killer, in the United
    States just slightly behind smoking. Moderately obese
    people live two to five years less than normal-size
    folks. For the severely obese, the reduction in life
    span may be five to 10 years.

    By far the biggest single threat of obesity is heart
    disease. Someone with a body mass index over 30 has
    triple the usual risk. Scientists can visualize many
    ways that fat cells' chemical flood contributes to
    heart attacks, heart failure and cardiac arrest.

    For instance, it has long been known that weight
    increases blood pressure. Once doctors thought this
    was a matter of physics, the force needed to push
    blood through the many more yards of blood vessels
    that nourish the extra flesh.

    But now it is clear that fat can trigger high blood
    pressure by making blood vessels narrow in several
    chemical ways. For instance, it produces a substance
    called angiotensinogen that is a powerful constrictor.
    At the same time, it stimulates the sympathetic nerves
    to squeeze the circulatory system. And that may just
    be the beginning.

    "It's a very complicated system, and the more we learn
    about it, the more complicated it becomes," says Dr.
    Xavier Pi-Sunyer, head of obesity research at St.
    Luke's Roosevelt Hospital Center in New York City.

    One of the clearest hazards of overfilled fat cells is
    their influence on the body's production and use of
    insulin, the hormone that instructs the muscle to burn
    energy and the fat cells to store it. Oversize fat
    cells blunt the insulin message, in part by leaking
    fat into the bloodstream. So the liver must compensate
    by making more insulin and other proteins.

    Scientists now understand that increasing insulin
    levels _ part of a condition called insulin resistance
    _ are particularly harmful. They can directly damage
    the walls of arteries and lead to clogging.

    That leaking fat may also infiltrate the heart muscle,
    contributing to congestive heart failure. Misplaced
    deposits of fat can also ruin the liver and have
    become the second-leading reason for liver transplants
    after hepatitis B.

    Fat cells churn out a variety of proteins that cause
    inflammation, too. These may be especially destructive
    to the gunky buildups in the arteries, causing them to
    burst and triggering heart attacks and strokes.

    These inflammatory proteins and other fat-driven
    chemicals, such as growth hormones, may also
    contribute to one of the less appreciated consequences
    of obesity _ cancer.

    "There is now conclusive evidence that obesity causes
    some cancers and strong evidence that it contributes
    to a wide variety of others," says Dr. Michael Thun,
    epidemiology chief at the American Cancer Society.

    The cancer society estimates that staying trim could
    eliminate 90,000 U.S. cancer deaths a year. Among the
    varieties most clearly linked to weight are cancer of
    the breast, uterus, colon, kidney, esophagus, pancreas
    and gallbladder.

    The best evidence of how obesity causes malignancy is
    in breast cancer in older women. When the ovaries shut
    down after menopause, fat tissue becomes the primary
    producer of estrogen, which in turn can fuel the
    growth of breast tumors.

    The heavier women are when diagnosed with breast
    cancer, the more likely they are to die from the
    disease, says Dr. Michelle Holmes of Boston's Brigham
    and Women's Hospital. "Presumably it's because their
    cancers are dependent on estrogen, and heavier women
    have more estrogen."

    Still, big ticket killers like heart disease and
    cancer only start the long list of obesity's health
    ills. Among other things, obese people are more prone
    to depression, gallstones, even dying when in car
    accidents.

    Says Dr. Michael Jensen of the Mayo Clinic, "There are
    so many ways that obesity can kill you."

    ___

    EDITOR'S NOTE: Medical Editor Daniel Q. Haney is a
    special correspondent for The Associated Press.

    ___

    On the Net:

    obesityresearch.nih.govobesityresearch.nih.gov

    Copyright 2004 The Associated Press.

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