Are the traditional training programs that have been shoved down our throats for years really just a way to line the pockets of coaches and cycling gurus, or are they actually effective for riders who refuse to conform to the status quo? Every Joe and Jane out there seems to be peddling their own brand of coaching or training program, but do these programs really take into account the unique needs and goals of the rider, or are they just a cookie cutter approach to fitness?
Why do so many riders feel the need to pigeonhole themselves into a particular style or discipline, rather than forging their own path and ignoring the so-called experts? And what about the rise of the non-traditional rider - the commuter, the cyclocross enthusiast, the bikepacker? Dont they deserve a training program that is tailored to their specific needs and goals, rather than being forced into a mold that doesnt fit?
Is it possible that the traditional training program paradigm is actually holding us back as riders, rather than propelling us forward? By following a rigid, one-size-fits-all approach, are we sacrificing flexibility, creativity, and autonomy in the saddle? What would happen if we threw out the rulebook and started from scratch, letting our own experiences and instincts guide us rather than blindly following the dictates of our coaches or training programs?
Why do so many riders feel the need to pigeonhole themselves into a particular style or discipline, rather than forging their own path and ignoring the so-called experts? And what about the rise of the non-traditional rider - the commuter, the cyclocross enthusiast, the bikepacker? Dont they deserve a training program that is tailored to their specific needs and goals, rather than being forced into a mold that doesnt fit?
Is it possible that the traditional training program paradigm is actually holding us back as riders, rather than propelling us forward? By following a rigid, one-size-fits-all approach, are we sacrificing flexibility, creativity, and autonomy in the saddle? What would happen if we threw out the rulebook and started from scratch, letting our own experiences and instincts guide us rather than blindly following the dictates of our coaches or training programs?