Just curious to know how much all of you out there train on a weekly basis. How many hours, do you race, what discipline/category?
Cycling Training · Public discussion
How much do you train?
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- Cycling Training
- Published
- 10 September 2007
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- 10 September 2007
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- chloroflexus2
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chloroflexus2 said:
Just curious to know how much all of you out there train on a weekly basis. How many hours, do you race, what discipline/category?
Anywhere from 450-900 TSS / week. Road/Criterium/Points/Pursuit racing at Masters Championship level.
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18 hrs per week. Elite level in the Japanese racing scene, cat 4 in the states, but I've yet to race there.
Road racing, crits, circuits, or anything not track.
(and to keep with Alex's precedent, 1000-1100 TSS per week right now)
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NomadVW said:
18 hrs per week. Elite level in the Japanese racing scene, cat 4 in the states, but I've yet to race there.
Road racing, crits, circuits, or anything not track.
(and to keep with Alex's precedent, 1000-1100 TSS per week right now)
Last 4 weeks: 1260 TSS per 28days
The 4 weeks before the last 4 weeks: 1300 TSS per 28days
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