General fitness, health and nutrition · Public discussion

How much caffeine is acceptable?

Started by Gareth · · Last activity · 2 posts · 2,152 views

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General fitness, health and nutrition
Published
17 April 2004
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17 April 2004
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Gareth
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  1. Can anyone tell me if there are any guidelines as to
    how many caffeine is considered acceptable inside the
    human body?

    Are there any experiments done on the human body to test the
    limit of caffeine overdose. I've heard of an athlete who had
    a gallon's worth of coffee in her/his system, can a person
    function with that much caffeine in her/his body?

    If caffeine is a drug (And I believe it is according to some
    Sports body). Why aren't there any guidelines as to tell us
    how many cups of coffee/tea is acceptable?

  2. gareth said:

    If caffeine is a drug (And I believe it is according to
    some Sports body). Why aren't there any guidelines as to
    tell us how many cups of coffee/tea is acceptable?

    Because acceptability is a social concept, not a
    medical concept.

    Medically, the LD50 dose of caffeine (the dose at which half
    of all people will die of its toxicity) in a human being is
    about 192 mg/kg, which corresponds to a dose of 14,400
    milligrams for an average 75-kg man. This in turn
    corresponds to about 125 cups of drip-brewed American
    coffee. And this in turn corresponds to 18 litres of coffee,
    which will probably cause hyponatremia (water poisoning)
    before it causes caffeine poisoning.

    --
    Transpose hotmail and mxsmanic in my e-mail address to reach
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