Commuting on eBikes has become increasingly popular, especially for those who cover long distances or have demanding work schedules. Does the boost from the electric motor allow commuters to tackle daily tasks and responsibilities with the same, if not more, energy than their non-eBike counterparts, or does relying on this assistance ultimately lead to decreased physical performance and energy output over the course of the workday? More specifically, do the varying levels of pedal assist impact overall energy levels, with lower assist modes resulting in more pronounced physical exertion and potentially more energy leftover for daily tasks, or do the higher assist modes provide too much of a crutch, resulting in poor physical conditioning and fatigued employees?
Do eBikes give you a free pass to slothdom? Perhaps not, but constantly pedaling in high assist mode might be akin to using cruise control on a road trip: sure, you'll get there, but your glutes will be crying for a stretch. Moderation, they say, is key. Maybe try switching it up with some low assist sessions to keep your cycling muscles engaged. Remember, an eBike is like a power tool; it's there to make the job easier, not replace the whole toolbox. 
