How do you use power meter?

http://www.peakscoachinggroup.com/freeinfo/How_to_Use_Power_Measuring_Devices.htm

check out that site, good power training info.

and all you have to do is a search on this forum for TONS of good discusions on training with power. have fun.

sevenrider310 said:

2nd year roadie interested in more specified training to gain power and speed. I am thinking about buying a cycleops Powertap pro sl and wondering how one uses power to train and improve? Does it really make a big difference in training and is it effective?

Most noteworthy on on the peaks-site is:
http://www.peakscoachinggroup.com/Power_Training_Chapter.pdf

Coggan's very comprehensive work, covering the basics, power at LT, concepts as IF/TSS, powerbases intensity levels and a variety of other power-releated subjects

Cycling Peaks is a great place to start; great software, btw.

Another link (look at the first 6 items....there's a lot to read and digest):

http://www.midweekclub.com/articles/

Another great forum:

http://lists.topica.com/lists/wattage/read