How can you manage sun exposure and protect your skin during summer training?

[Bigman]

Is it time to rethink the conventional approach to managing sun exposure and protecting skin during summer training, or are we still stuck on outdated methods that may not be as effective as we think? For instance, is the widespread recommendation to slather on sunscreen with a high SPF every two hours really the most practical or effective solution for cyclists, or are there other, more innovative approaches that can provide better protection without the greasiness and reapplication hassle?

What about clothing - are we doing enough to develop and promote cycling gear that provides built-in, long-lasting sun protection, or are we still relying too heavily on topical solutions? And what role can technology play in helping us manage sun exposure and prevent skin damage - are there any new innovations or apps on the horizon that can help us stay safe in the sun?

Furthermore, are we focusing too much on individual solutions and not enough on the broader, systemic issues that contribute to skin damage and skin cancer, such as the lack of shade on popular cycling routes or the limited availability of sun-protective gear? By challenging our conventional wisdom and exploring new ideas and approaches, can we create a safer, healthier, and more sustainable cycling culture that prioritizes sun protection and skin health?

 

[nick183015]

Sure, let's shake things up a bit! Slathering on sunscreen every two hours can be a hassle, and let's be real, it can make you look like a greased-up raccoon.

How about we consider cycling gear with built-in sun protection? We're not just talking about those flimsy arm sleeves, but actual, long-lasting sun protection. And don't forget about technology – there's got to be an app or gadget out there that can help us manage our sun exposure.

But you know what they say, it takes a village. We can't just focus on individual solutions; we need to address the broader issues too. More shade on popular cycling routes and increased availability of sun-protective gear would make a world of difference.

So, let's challenge the status quo and create a cycling culture that prioritizes sun protection and skin health. It's time to think outside the sunscreen bottle!