General fitness, health and nutrition · Public discussion

How can I tone up?

Started by Email address hidden · · Last activity · 3 posts · 230 views

Thread details

What we know about this thread

Original section
General fitness, health and nutrition
Published
17 April 2006
Last activity
18 April 2006
Original author
Email address hidden
Posts
3
Discussion status
Public discussion
Total views
230
Views / 30 days
0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Showing posts 1–3 of 3
Posts remain in their original chronological order.

Text size
  1. It's been a long winter, and I'm having difficulty getting back into
    swimsuit shape. Any suggestions?

  2. Quoted message said:

    It's been a long winter, and I'm having difficulty getting back into
    swimsuit shape. Any suggestions?

    Start with weighted pullups. Chain two 45 pound plates to your sack and
    do about 15-20 pullups.

  3. Quoted message said:

    . Chain two 45 pound plates to your sack and
    do about 15-20 pullups.

    Every saturday night. That's no big deal.

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.