It's been a long winter, and I'm having difficulty getting back into
swimsuit shape. Any suggestions?
General fitness, health and nutrition · Public discussion
How can I tone up?
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- General fitness, health and nutrition
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Quoted message said:
It's been a long winter, and I'm having difficulty getting back into
swimsuit shape. Any suggestions?Start with weighted pullups. Chain two 45 pound plates to your sack and
do about 15-20 pullups. -
Quoted message said:
. Chain two 45 pound plates to your sack and
do about 15-20 pullups.Every saturday night. That's no big deal.
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