What are some best practices for creating a comprehensive inclement weather preparedness plan for road cycling, considering factors such as rain, wind, and temperature fluctuations, and how can riders effectively integrate these strategies into their pre-ride checks and on-bike decision-making processes to minimize risks and optimize performance?
What types of clothing and gear are most effective for managing moisture, wind, and cold stress, and how can riders balance the need for weather protection with the need for breathability, visibility, and aerodynamics?
How can riders use data from weather forecasts, road surface sensors, and other sources to inform their route planning and pacing decisions in inclement weather, and what are some key thresholds or triggers that should prompt riders to adjust their plans or seek shelter?
What role do skills such as bike handling, cornering, and braking play in inclement weather, and how can riders develop and practice these skills to build confidence and competence in rainy, windy, or icy conditions?
Are there any specific safety protocols or emergency procedures that riders should be aware of when cycling in inclement weather, such as protocols for treating hypothermia or dealing with flooded roads, and how can riders communicate their plans and status to support teams or emergency services in case of an incident?
What types of clothing and gear are most effective for managing moisture, wind, and cold stress, and how can riders balance the need for weather protection with the need for breathability, visibility, and aerodynamics?
How can riders use data from weather forecasts, road surface sensors, and other sources to inform their route planning and pacing decisions in inclement weather, and what are some key thresholds or triggers that should prompt riders to adjust their plans or seek shelter?
What role do skills such as bike handling, cornering, and braking play in inclement weather, and how can riders develop and practice these skills to build confidence and competence in rainy, windy, or icy conditions?
Are there any specific safety protocols or emergency procedures that riders should be aware of when cycling in inclement weather, such as protocols for treating hypothermia or dealing with flooded roads, and how can riders communicate their plans and status to support teams or emergency services in case of an incident?