General fitness, health and nutrition · Public discussion

HONEY for Sweetening

Started by MbumboTatum · · Last activity · 3 posts · 290 views

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General fitness, health and nutrition
Published
5 June 2004
Last activity
13 June 2004
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MbumboTatum
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3
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  1. I drink about a quart of tea a day and had always used cane sugar. Then I tried
    natural sweeteners. Xylitol gave me gas and light diarhea. Stevia was too
    bitter and always with a bitter aftertaste.

    So I started sweetening tea with clover honey. So far it works good and it
    seems to require less sugar. I wonder what the difference is?

  2. [email hidden] (MbumboTatum) wrote in message news:<[email hidden]>...

    Quoted message said:

    I drink about a quart of tea a day and had always used cane sugar. Then I tried
    natural sweeteners. Xylitol gave me gas and light diarhea. Stevia was too
    bitter and always with a bitter aftertaste.

    So I started sweetening tea with clover honey. So far it works good and it
    seems to require less sugar. I wonder what the difference is?

    Try stevia extract. It gets rid of the bitter taste. Honey has a
    pretty high glycemic index. Search for "Mendoza Glycemic Index" with
    Google.

    Roger

  3. Quoted message said:

    Try stevia extract. It gets rid of the bitter taste.

    The stevia extract I've tried is a power in a box about the size of a baking
    soda box. And, it makes foods and drinks taste bitter to me.

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