General fitness, health and nutrition · Public discussion

Homemade Yogurt

Started by Gary Serrino · · Last activity · 1 post · 676 views

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General fitness, health and nutrition
Published
12 January 2004
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12 January 2004
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Gary Serrino
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  1. Here's an easy to make yogurt.

    Homemade Yogurt

    1/2 gallon of milk
    2/2 cup of powdered milk one container of commercial yogurt with active cultures

    Heat Milk: Heat 1/2 gallon of milk to 185 degrees F. Any type of milk will work, e.g. fat free, 2%
    or whole. This should take about 25 minutes in a 500 watt microwave. The temperature can be measured
    with a candy thermometer. Don't boil the milk.

    Add Powdered Milk: Stir in 1/2 cup of powdered milk. The additional milk solids make the
    yogurt thicker.

    Cool Milk: Let the milk cool to 115 degrees F or less. The yogurt does not seem as sour if you cool
    to 105 degrees. Once again, you can measure the temperature with a candy thermometer. This should
    take about an hour and a half at room temperature.

    Add Culture: Add one container of commercial yogurt with active cultures. Vanilla or plain works
    bests. Other flavors will add color and flavor, though they will work too. We've been using the
    Safeway store brand, low fat and calorie vanilla.

    Strain Mixture: Strain mixture with tea strainer to remove excess dry milk. Otherwise the excess dry
    milk will leave grit at the bottom of the bowl.

    Incubate Culture: Cover with plastic wrap, and let sit at 105 to 115 degrees for 8 hours. If you
    turn your oven light on and set the bowl in the oven all night, this should work. Wrapping the bowl
    in a bath towel with a heating pad turned on low will also work. Don't let the temperature go over
    115 degrees or the culture may be killed.

    Cool: Place bowl in refrigerator. After a few hours the yogurt should be cool and ready to eat.

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