Took a few days off to go visit my sister and managed to continue eating strictly lowcarb the whole time. She's overweight too, so I had a chance to show her that changing to a lowcarb lifestyle doesn't mean depriving yourself of good food for the rest of your life.
Got back home yesterday & weighed in (my sister didn't have a scale, and I prefer to always weigh on the same scale anyway). Didn't lose any weight while at my sister's but managed to not gain any eithe. I think it might be because I didn't drink as much water while I was there.
Gotta run...time to head for the bus stop & get to work.