I do a fair bit of hill climbing off road and I want to improve my climb speed.
Do I push bigger gears to improve leg strength or increase my spin rate in the appropriate gear.
cge
Mountain Bikes · Public discussion
hill climbing
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- cge
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cge said:
I do a fair bit of hill climbing off road and I want to improve my climb speed.
Do I push bigger gears to improve leg strength or increase my spin rate in the appropriate gear.
cgeI say you do both--big gears on short climbs, and low gears on long climbs.
That's what I do.
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