General fitness, health and nutrition · Public discussion

Higher MUFA increases survival

Started by Juhana Harju · · Last activity · 1 post · 275 views

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General fitness, health and nutrition
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14 April 2005
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Juhana Harju
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  1. Exp Gerontol. 2005 Apr;40(4):335-43.

    Unsaturated fatty acids intake and all-causes mortality: a 8.5-year
    follow-up of the Italian Longitudinal Study on Aging.

    Solfrizzi V, D'Introno A, Colacicco AM, Capurso C, Palasciano R, Capurso S,
    Torres F, Capurso A, Panza F.

    Department of Geriatrics, Center for Lipoprotein Metabolism, University of
    Bari Policlinico, Piazza G. Cesare, 11-70124 Bari, Italy.

    Recent evidence suggested a protective role of dietary monounsaturated fatty
    acids (MUFA) and polyunsaturated fatty acids (PUFA) intakes against several
    chronic diseases and, therefore, an increased human longevity. After a
    median follow-up of 8.5 years, we investigated the possible role of MUFA,
    PUFA, and other selected food groups in protecting against all-causes
    mortality in a population-based, prospective study, conducted in one of the
    eight centers of the Italian Longitudinal Study on Aging (ILSA),
    Casamassima, Bari, Italy. Out of 704 elderly subjects (65-84 years), 278
    nondemented persons agreed to participate at the first survey (1992-1993).
    During the follow-up, there were 91 deaths. A semi-quantitative food
    frequency questionnaire evaluating macronutrient daily intakes were
    performed at the first survey. Higher MUFA intake was associated with an
    increase of survival (hazard ratio 0.81, 95% CI 0.66-0.99), a higher
    unsaturated fatty acids (UFA) to SFA ratio (hazard ratio 1.20, 95% CI
    0.99-1.45) increased total mortality only marginally, while no effect about
    other selected food groups were found. In conclusion, in this prospective
    study on older nondemented subjects with a typical Mediterranean diet, a
    higher MUFA intake increased survival, while a higher UFA/SFA ratio
    increased total mortality, but only marginally. PMID: 15820615

    http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=15820615

    --
    Juhana

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