General fitness, health and nutrition · Public discussion

Help needed

Started by Edith Caldwell · · Last activity · 2 posts · 687 views

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General fitness, health and nutrition
Published
12 March 2004
Last activity
14 March 2004
Original author
Edith Caldwell
Posts
2
Discussion status
Public discussion
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687
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  1. Original post
    Edith Caldwell
    Archived post
    #1

    Need some encouragement. Am trying to eat right, but it is a
    challenge.

    --
    Wise men still seek Him!

    Report
  2. Hoaxbuster
    Archived post
    #2

    --WebTV-Mail-1386-6708
    Content-Type: Text/Plain; Charset=US-ASCII
    Content-Transfer-Encoding: 7Bit

    I'm Type 2 ("so they say"😉. I belong to a weight loss group
    y m8 (in the 25-50 page)

    Through their guidance I'm stubbornly learning to change my
    eating habits. Have found two great morning cereals -
    Kelloggs Smart Start and Wal-Mart's Great Value Natures
    Grains..Very low in fat content.

    I use CaloriesCount.com to keep track of diet -
    calories/fat grams. At 5'4" - I'm allowed 40 fat grams on a
    1200 calorie diet.

    Hope this helps some - The Aspartame URL is real. I was
    crippled by Aspartame reaction. Even the 2 years of
    burning/tingling arms has disappeared since I quit Equal and
    diet Cokes.

    --WebTV-Mail-1386-6708 Content-Description: signature Content-
    Disposition: Inline Content-Type: Text/HTML; Charset=US-
    ASCII Content-Transfer-Encoding: 7Bit

    <html><BODY BGCOLOR="ffffff" TEXT="333366"></html>
    <html><clock></clock></html> <a Target="_top"href="w-w-
    ww.flamingtext.com/wtvmail.html"> <img src="files.fl-files.fl-
    amingtext.com/files/2004/03/06/flamingtext_com_1078594884_6-
    916.jpg" border=0 alt="Image by FlamingText.com"></a>
    <br></a></HTML> <

    BR><BR><a
    href="community.webtv.netASPARTAMEREACTION
    S">ASPARTAME REACTIONS ARE
    REAL:www.relfe.com/Aspartame_92.html</a>

    --WebTV-Mail-1386-6708--

    Report

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