Home Cycling Training Help Needed
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Original section Cycling Training
Published 24 March 2015
Last activity 10 April 2015
Original author ThaMan01
Posts 3
Discussion status Public discussion
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Original post ThaMan01
Archived post
24 March 2015, 17:26 UTC
#1
[FONT=Arial]Hello Guys,[/FONT]
[FONT=Arial]I don't know much about cycling but I have a group presentation so I thought what better than to ask in a cycling forum for help. Basically I need to test someone in the following areas[/FONT]
[FONT=Arial]vO2 Max[/FONT] [FONT=Arial]Power:Weight ratio[/FONT] [FONT=Arial]Cycling Economy[/FONT] [FONT=Arial]HR Zones[/FONT] [FONT=Arial]Anaerobic threshold[/FONT]
[FONT=Arial]I was wondering how I go about testing someone in these areas and what tests will be optimal ?[/FONT]
26 March 2015, 07:17 UTC
#2
VO2 Max.
One straight section of road. One hungry greyhound. Attach a steak to the riders saddle. Go!
10 April 2015, 06:37 UTC
#3
swampy1970 said: VO2 Max.
One straight section of road. One hungry greyhound. Attach a steak to the riders saddle. Go!
Can I just do this for fun? Is that acceptable? Because this sounds like the funniest thing I could ever see in my lifetime.
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