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Health Nutrition and Supplements · Public discussion
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Hi peeps. I was just wondering if any of you could help me out. My cousin and I are off for a tour of Anglesey in August this year and I could do with knowing what gels/energy bars and drink supplinets we shoud be using. We are looking to be doing around 5 hours a day in the saddle.
If any of you have any advise on training etc that would be great.
Cheers, Dan.
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