Why (is their a medical reason) do my legs feel heavy sometimes, and sometimes NOT. I can feel great one day...then....and it always happens on a group ride so i feel like a chump...my legs feel like they just can't get going at the right pace. Thanks
Cycling Training · Public discussion
Heavy legs
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- Cycling Training
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- 25 October 2004
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- 27 October 2004
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- Scott'sTrek1000
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Scott'sTrek1000 said:
Why (is their a medical reason) do my legs feel heavy sometimes, and sometimes NOT. I can feel great one day...then....and it always happens on a group ride so i feel like a chump...my legs feel like they just can't get going at the right pace. Thanks
hard to say for sure, but probably... fatigue. Not enough recovery, glycogen depletion,etc.John
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Mansmind said:
hard to say for sure, but probably... fatigue. Not enough recovery, glycogen depletion,etc.
John
THANKS, JOHN. ANYBODY ELSE?
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