Atkins diet has been blamed for a number of "atrocities", such as:
colon cancer, impaired kidney function, osteoporosis,
complications of diabetes, and to cap it all: constipation,
headache, bad breath, muscle cramps, diarrhea, general
weakness.
A few quick answers to some of these accusations from
Anthony Colpo:
Kidney disease: "Bodybuilders and strength athletes have
been consuming high-protein diets for decades. Given the
widespread global participation in these activities, if the
claims of kidney damage were true, by now there would be
an enormous number of case studies of ex-bodybuilders
and strength athletes afflicted with kidney disease," which
is obviously not the case.
Osteoporosis: "a low-carbohydrate, high fat, high protein
diet is a far better choice for building strong bones than
a low-fat, high-carbohydrate diet."