Went out riding Sunday. When we got there it was the freeriders shop ride. Lost it on the narrowest trailhead I've ever rode on. Went over the side head 1st rolling and flipping like in some action movie. I came to a stop sideways under a over hanging tree and seen John pulling my bike back on the trail. Climbing up to the trail and checking out my parts. Nothing that would kill or stop me from riding on. After the ride and at home I noticed brown on the back of my jersey. Smelling it, it wasn't dirt but dried blood from 3 4 in cuts on my back. Next I noticed a pencil size hole about 1/4 in deep near the back side of my helmet. See now why I allways wear a lid.