General fitness, health and nutrition · Public discussion

Happy Jack Cookies

Started by Kathy · · Last activity · 1 post · 116 views

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General fitness, health and nutrition
Published
1 September 2007
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1 September 2007
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Kathy
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  1. Happy Jack Cookies

    Recipe Brought to you by FoodFit
    This recipe serves: 42
    Preparation time: 15 minutes
    Cooking time: 15 minutes

    vegetable cooking spray
    3/4 cup canned pumpkin puree
    3/4 cup light brown sugar, packed
    1/2 cup plain low-fat yogurt
    2 tablespoons vegetable oil
    1 teaspoon vanilla extract
    2 cups cake flour, sifted
    1/2 teaspoon ground cinnamon
    1/2 teaspoon salt
    1/2 teaspoon baking soda
    1/2 teaspoon ground ginger
    1/4 teaspoon ground allspice
    1 cup golden raisins

    Heat the oven to 350 F. Spray two baking sheets with vegetable cooking
    spray. In a large bowl, have kids whisk together the pumpkin puree, sugar,
    yogurt, oil and vanilla extract until smooth. In a medium bowl combine the
    flour, cinnamon, ginger, allspice, baking soda and salt. Have kids stir
    the dry ingredients into the wet and mix until just blended. Fold in the
    raisins. Kids can drop the batter by tablespoonfuls onto the baking
    sheets, leaving 1 1/2 inches between cookies. Bake until lightly golden,
    about 15 minutes. Place the baking sheets on wire racks to cool. Remove
    the cookies with a spatula and cool completely. This recipe can be made
    ahead and the cookies stored in an airtight container for up to two weeks.

    Nutrition Facts Serving Size: 2 cookies Calories 77 Protein 1 g Total
    Carbohydrate 15 g Dietary Fiber 0 g Sodium 93 mg Total Fat 1 g Saturated
    Fat 0 g Percent Calories from Fat 16% Percent Calories from Protein 7%
    Percent Calories from Carbohydrate 76%

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