I've recently purchased a HAC 4 Plus from Ciclo Sport, for the simple reason that its a affordable package which can be downloaded and it has a POWER OUTPUT feature.
The only problem is how do I use this feature to improve my cycling? I suppose it works in the sence that you must push the most power with the lowest heart rate.
Could anyone please help me as I need to get really strong for a race in July which is very hilly!
I would like some training tips or how to train with power.😕
