General fitness, health and nutrition · Public discussion

Grilled Swordfish Kabobs

Started by The International Cafe · · Last activity · 1 post · 252 views

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General fitness, health and nutrition
Published
22 September 2005
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22 September 2005
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The International Cafe
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  1. Grilled Swordfish Kabobs

    Source: Lobsters Anywhere
    Submitted By: www.lobstersanywhere.com
    Country/State/Province/Etc: USA/New England

    4 each Large Bamboo Skewers
    1 Lb Swordfish Steak, cut in chunks
    1 each Yellow Pepper, cut into large cubes
    1 each Green Pepper, cut into large cubes
    1 each Red Sweet Pepper, cut into large cubes
    4 large Mushrooms, cut into large cubes
    1 small Red Onions, cut into large cubes
    1 small Zucchini, cut into large cubes

    Marinade

    1/2 cup Olive Oil
    1 Tbsp Balsamic Vinegar
    1 small Onion, diced
    1/4 tsp. Rosemary chopped
    1/2 tsp. Garlic, chopped
    1/4 tsp. Salt
    1/4 tsp. Pepper

    Combine all ingredients for marinade in a bowl. Mix well. Set aside. Put
    all ingredients in the marinade and toss to coat. Let marinate overnight.
    Put the ingredients on bamboo skewers. Alternate colors to get best
    effect. I usually put the mushrooms on both ends. Grill for 5 minutes on
    each side or until the swordfish is firm.

    The International Cafe
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