General fitness, health and nutrition · Public discussion

Grilled Salmon Spinach Salad

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General fitness, health and nutrition
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1 August 2007
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1 August 2007
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  1. Grilled Salmon Spinach Salad

    Right for Tonight healthy meals

    Prep Time: 15 min., Cook Time: 8 min.
    For more recipe ideas, visit us online at shoprite.com

    10 oz. bag ShopRite fresh spinach or, 4 cups fresh spinach leaves,
    1 avocado, seeded, peeled and diced,
    1 1/2 cups cherry tomatoes, halved,
    1/4 cup crumbled lowfat feta cheese,
    4 (4-oz.) Wild Caught Silver Brite ,salmon fillets,
    1/4 cup fat-free red wine vinaigrette dressing

    Combine spinach, avocado, tomatoes and feta cheese in large bowl; toss
    gently. Coat grill rack with nonstick cooking spray. Preheat grill to
    medium. Grill salmon, covered with grill lid, 4 to 6 minutes on each side
    or untilfish flakes with fork. Arrange over spinach salad mixture and
    serve with vinaigrette dressing.

    Serves 4 Per Serving: 302 calories, 12g carbohydrate, 28g protein, 5g
    fiber,
    16g fat, 3g saturated fat, 66mg cholesterol, 413mg sodium

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