I've begun to take green tea extract, in capsules, and was wondering
if there is a difference between the extract, and the actual tea ? If
an extract says it has 75 % polyphenols....is that good enough ?
General fitness, health and nutrition · Public discussion
green tea question
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- General fitness, health and nutrition
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- 18 February 2004
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- 19 February 2004
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- tony martinez
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Ralph Moss books, Antioxidants and Cancer, according to Moss you should brew
the tea for about 10 mins. This ensures you get a high concentration of the
anti-oxidants contained.
Anth"tony martinez" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:
I've begun to take green tea extract, in capsules, and was wondering
if there is a difference between the extract, and the actual tea ? If
an extract says it has 75 % polyphenols....is that good enough ?
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