General fitness, health and nutrition · Public discussion

Green Rice

Started by Lucky · · Last activity · 1 post · 344 views

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General fitness, health and nutrition
Published
27 April 2005
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27 April 2005
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Lucky
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  1. Green Rice

    1 cup raw rice
    3 sm. zucchini, sliced thin
    7 1/2 oz. chopped green chiles
    12 oz. grated Jack cheese
    1 lg. tomato, sliced thin
    1/4 cup green pepper
    1/4 cup green onion
    Salt to taste
    2 tsp. oregano
    1 tsp. garlic salt
    2 cup sour cream
    2 Tbsp. chopped parsley

    Cook rice according to package directions. Steam zucchini to crisp-tender.
    Set aside. Butter a 3-quart casserole. Put rice in and cover with chiles.
    Sprinkle half of the cheese on chiles. Top cheese with zucchini slices and
    tomatoes. Combine sour cream, oregano, garlic salt, green pepper, and
    green onion. Spoon evenly over tomato layer. Cover with remaining cheese.
    Bake 40-50 minutes at 350 degrees. Sprinkle with parsley and serve.

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