General fitness, health and nutrition · Public discussion

Green Chile Stew

Started by Glasshousejohn · · Last activity · 1 post · 302 views

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General fitness, health and nutrition
Published
27 February 2006
Last activity
27 February 2006
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Glasshousejohn
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  1. Green Chile Stew

    Corn adds a sweet crunch to this hearty beef and vegetable soup. Canned
    veggies make it a breeze to throw together.

    Prep Time: 15 Minutes
    Cook Time: 30 Minutes
    Ready In: 45 Minutes
    Yields: 8 servings

    1 pound ground beef
    1 small onion, chopped
    1 clove garlic, chopped
    1 (4 ounce) can green chiles
    2 (14.5 ounce) cans whole peeled tomatoes, chopped
    2 (8 ounce) cans tomato sauce
    1 (15 ounce) can whole kernel corn
    3 potatoes, peeled and cut into chunks
    2 cups water
    ground cayenne pepper to taste
    salt and pepper to taste

    Place the ground beef, onion, and garlic in a deep skillet or saucepan
    over medium heat. Cook and stir until beef is evenly browned and onion is
    tender. Drain grease. Mix in green chiles. Stir in the tomatoes, tomato
    sauce, corn, and potatoes. Pour in water. Bring to a boil, reduce heat to
    low, and simmer 15 minutes, or until potatoes are tender. Season with
    cayenne pepper, salt, and pepper.

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