General fitness, health and nutrition · Public discussion

Greek Chicken Souvlaki

Started by Terry Pogue · · Last activity · 1 post · 294 views

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General fitness, health and nutrition
Published
5 April 2007
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5 April 2007
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Terry Pogue
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  1. Greek Chicken Souvlaki

    Serves 2
    Recipe By: Anise
    Published in: Recipezaar.com

    3 boneless skinless chicken breasts
    1/2 cup olive oil -- divided
    1/4 cup lemon juice
    1 teaspoons oregano
    1/4 cup white vinegar
    1/2 teaspoons salt
    1/2 teaspoons sugar
    1/8 teaspoons oregano
    1/8 teaspoons dry mustard
    lettuce
    tomatoes
    feta cheese
    red onions (optional topping)
    black olives (optional topping)
    pita bread -- if desired
    1 recipe Tzatziki Sauce

    In bowl, mix together 1/4 cup olive oil, vinegar, salt, sugar, 1/8 teaspoon
    oregano, and mustard to make dressing. Set aside. Cut each chicken breast
    into approximately 5 to 7 strips. Place strips in large fry pan, cover with
    1/4 cup oil, lemon juice and 1 teaspoon oregano; stir. Cook chicken over
    medium heat until done, lightly browning pieces to one's taste as liquid
    evaporates and chopping them into smaller, easier-to-eat pieces, if desired,
    during or after browning. Assemble salad of lettuce, tomato and chicken
    pieces (inside warm pita bread for sandwich). Crumble feta cheese over the
    top. Add dressing and other toppings as desired.

    Recipe Notes

    We like this with

    Printed from A Cook's Books -- Recipe management for Macintosh

    Tzatziki Sauce
    Recipe By: CIA
    Published in: Food Made Fast

    1/2 cup plain yogurt -- use Fage yogurt or drain reguluar in a
    strainer for several hours.
    1/2 cup sour cream
    1/2 cup grated cucumber -- squeezed dry
    1 teaspoons minced garlic
    1 tablespoons extra-virgin olive oil
    1 tablespoons minced fresh dill
    1 teaspoons lemon juice or as needed
    1/2 teaspoons grated lemon zest
    Salt as needed
    Freshly ground pepper as needed

    Combine the yogurt, sour cream, cucumber and garlic in a food
    processor and puree until smooth. Transfer to a bowl and fold in the
    olive oil, dill, lemon juice and zest. Stir until combined and season
    to taste with salt and pepper. Keep refrigerated until ready to serve.

    - From "Food Made Fast," Lebhar-Friedman Books

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