General fitness, health and nutrition · Public discussion

Gonzos Antipasta

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General fitness, health and nutrition
Published
29 November 2005
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29 November 2005
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  1. one of my favorite recipes I.ve ever created......serves about 6-8
    people

    Gonzos Antipasta

    1 can sliced water chestnuts (drained)
    1 can bamboo shoots (drained)
    small bottle of 1/4d artichoke hearts in oil (save oil)
    1/2 small red onion juliened
    1 cup of rehydrated sundried tomatos juliened
    1 roasted red pepper julienned
    1 cup of calamata olives (or an equivalent)
    1 1/2 cup of pepperoni cut into small chunks
    1/2 cup of mottzerella cubes
    1 1/2 cup of cubed grilled chicken breast
    1Tbl minced garlic + teaspoon of pepper

    Whisk in oil from the art hearts with 1/4 cup of balsamic vinegar and
    garlic and Pepper Mix it all together good and top with fresh basil
    ribbons And a hand full of pine nuts, refrigerate It gets better after 12
    hours when all the flavors melt together.. I like to serve it on a bed of
    baby spinach sometimes i will add marinated mushrooms or hearts of palm
    if available for a variation.

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