General fitness, health and nutrition · Public discussion

Golden Hot Buttered Rum

Started by Mr Libido Incognito · · Last activity · 2 posts · 223 views

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General fitness, health and nutrition
Published
21 May 2006
Last activity
21 May 2006
Original author
Mr Libido Incognito
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  1. @@@@@ Now You're Cooking! Export Format

    Golden Hot Buttered Rum

    none

    2 cups pre-made Tree Star Splenda sweetene
    apple drink
    = (or sugarfree apple cider mix)
    1 cinnamon stick
    1 1/2 tablespoons Splenda or Diabetisweet
    1 teaspoon brown Sugar Twin
    1 teaspoon artificial honey flavor; (optional)
    1 tablespoon lemon juice
    1/2 cup dark rum
    2 tablespoons cold unsalted butter

    In a small saucepan, heat pre-made cider mix, cinnamon stick, sweeteners,
    honey flavor, and lemon juice over low heat. Bring slowly to a boil and
    let simmer for 2 minutes.

    Meanwhile, pour 1/4 cup rum in each of 2 mugs. When cider is ready, pour
    into mugs. Discard cinnamon stick. Top each drink with 1 tablespoon
    cold
    butter. Serve immediately.

    This recipe yields 2 servings; 5 carb grams per serving.

    Source:
    "Low Carb Recipes at http://www.lowcarbluxury.com"
    S(Formatted for MC6):
    "06-05-2003 by Joe Comiskey - Mad's Recipe Emporium"
    - - - - - - - - - - - - - - - - - - -

    Per Serving (excluding unknown items): 148 Calories; trace Fat (7.1%
    calories from fat); trace Protein; 6g Carbohydrate; 4g Dietary Fiber; 0mg
    Cholesterol; 2mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Fruit; 0 Fat.

    Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

    Contributor: n/a

    Yield: 2 servings

    Preparation Time: 0:00

    ** Exported from Now You're Cooking! v5.73 **

    --
    -Alan

  2. Mr Libido Incognito said:

    @@@@@ Now You're Cooking! Export Format

    Golden Hot Buttered Rum

    none

    2 cups pre-made Tree Star Splenda sweetene
    apple drink
    = (or sugarfree apple cider mix)
    1 cinnamon stick
    1 1/2 tablespoons Splenda or Diabetisweet
    1 teaspoon brown Sugar Twin
    1 teaspoon artificial honey flavor; (optional)
    1 tablespoon lemon juice
    1/2 cup dark rum
    2 tablespoons cold unsalted butter

    In a small saucepan, heat pre-made cider mix, cinnamon stick, sweeteners,
    honey flavor, and lemon juice over low heat. Bring slowly to a boil and
    let simmer for 2 minutes.

    Meanwhile, pour 1/4 cup rum in each of 2 mugs. When cider is ready, pour
    into mugs. Discard cinnamon stick. Top each drink with 1 tablespoon
    cold
    butter. Serve immediately.

    This recipe yields 2 servings; 5 carb grams per serving.

    Source:
    "Low Carb Recipes at http://www.lowcarbluxury.com"
    S(Formatted for MC6):
    "06-05-2003 by Joe Comiskey - Mad's Recipe Emporium"
    - - - - - - - - - - - - - - - - - - -

    Per Serving (excluding unknown items): 148 Calories; trace Fat (7.1%
    calories from fat); trace Protein; 6g Carbohydrate; 4g Dietary Fiber; 0mg
    Cholesterol; 2mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Fruit; 0 Fat.

    Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

    Contributor: n/a

    Yield: 2 servings

    Preparation Time: 0:00

    ** Exported from Now You're Cooking! v5.73 **


    I hate recipes like this. Giving American brand name products as
    ingredients makes them completely useless. I notice diabetic websites do
    it all the time, as if Americans had some sort of monopoly on the condition.

    Christine

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