I have been training for the portland marathon and now I have to choose my target pace for the
actual run next sunday. My total distance per week has been about 40 miles per week for the last
month and a half alternating 15 and 20 mile long runs. My training pace for long runs (15-20 miles)
has been an average of 8:45 - 9:00 min/mile for shorter runs (5-7 miles) I ussually run and 8:15 -
8:30, Can anyone reccomend a good pace target for the marathon?
General fitness, health and nutrition · Public discussion
Goal Pace for Marathon
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- General fitness, health and nutrition
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- 30 September 2003
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- Bill
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Below are some decent race predictors/calculators which will all you in working backwards kind of
figure things out for you.Good luck!
Andrew...
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