General fitness, health and nutrition · Public discussion

GETTING SHORTER

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General fitness, health and nutrition
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16 September 2004
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19 September 2004
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tcomeau
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  1. http://www.westonaprice.org/caustic_comments/spring2004.html

    GETTING SHORTER
    John Komlos, professor at the University of Munich, has been charting
    trends in height throughout the world for most of his career. He notes
    that in Northern Europe over the past twelve hundred years, human
    stature has followed a U-shaped curve: from a high around 800 AD to a
    low sometime in the seventeenth century, and back up again. For
    Komlos, height provides a kind of biological shorthand for a society's
    well-being—and an indication of the amount and quality of food
    available to the people—and this shorthand indicates that America was
    a good place to live in the eighteenth century. Both white colonists
    and black slaves were a good three inches taller than the average
    European of the time. During the Civil War period, the average
    American height dropped somewhat, but by the end of the nineteenth
    century, Americans had regained the distinction of being the tallest
    peoples in the civilized world. Since 1955, however, the average
    height of Europeans and Asians has increased while the height of
    Americans has remained flat or even fallen. Today Northern Europeans
    are three inches taller than the average American—Dutch men average
    six feet one and Dutch women average five feet eight. Americans also
    rank 28th among industrialized countries in longevity. The decline in
    height runs across all classes and racial groups. Komlos and his
    colleagues recognize that diet plays a major role in determining
    height, noting that both the wealthy and the impoverished in America
    today consume mostly processed food (The New Yorker, April 5, 2004).
    Where they are wrong is the suggestion that eating more fruits and
    vegetables will make a population taller. To attain the imposing
    height and general good looks that characterized Americans during the
    Second World War, we'll need to start eating animal fats again, and
    drink the kind of milk that we had during the first half of the
    twentieth century—raw, whole milk from pastured cows.

    TC

  2. (tcomeau) said:

    http://www.westonaprice.org/caustic_comments/spring2004.html

    GETTING SHORTER
    John Komlos, professor at the University of Munich, has been charting
    trends in height throughout the world for most of his career. He notes
    that in Northern Europe over the past twelve hundred years, human
    stature has followed a U-shaped curve: from a high around 800 AD to a
    low sometime in the seventeenth century, and back up again. For
    Komlos, height provides a kind of biological shorthand for a society's
    well-being—and an indication of the amount and quality of food
    available to the people—and this shorthand indicates that America was
    a good place to live in the eighteenth century. Both white colonists
    and black slaves were a good three inches taller than the average
    European of the time. During the Civil War period, the average
    American height dropped somewhat, but by the end of the nineteenth
    century, Americans had regained the distinction of being the tallest
    peoples in the civilized world. Since 1955, however, the average
    height of Europeans and Asians has increased while the height of
    Americans has remained flat or even fallen.

    So what if it had remained flat? It must level off eventually.

    Quoted message said:

    Today Northern Europeans
    are three inches taller than the average American—Dutch men average
    six feet one and Dutch women average five feet eight.

    A worthless and invalid comparison. The racial makeup of the United
    States has changed profoundly since 1955. America has had the highest
    immigration rate of any country in the world since 1955.

    Quoted message said:

    Americans also
    rank 28th among industrialized countries in longevity. The decline in
    height runs across all classes and racial groups.

    uh huh

    Quoted message said:

    Komlos and his
    colleagues recognize that diet plays a major role in determining
    height,

    I dunno I grew up on a horrible diet by any measure and at 6'1' I am
    taller than my father and a couple inches shorter than my brother. I
    think genetics is a more important factor but a severely malnourished
    person could have stunted growth.

    I don't know of many centenarians that are over 6'0 so height can not
    be all that important. Large people seem to check out sooner, kind of
    like large dogs.

    Quoted message said:

    noting that both the wealthy and the impoverished in America
    today consume mostly processed food (The New Yorker, April 5, 2004).

    Big news flash

    Quoted message said:

    Where they are wrong is the suggestion that eating more fruits and
    vegetables will make a population taller.

    Well considering most people do not eat a lot of fruits or vegetables
    I don't see the relevance. A diet of 70% good carbs 20% good fats not
    saturated animal fats and 10% protein is not going stunt anyone's
    growth.

    Quoted message said:

    To attain the imposing
    height and general good looks that characterized Americans during the
    Second World War,

    Well I believe that has more to do with cross-breading. You go to
    Europe and the women are much more beautiful on average than an
    American women. But Italians breed with Italians French with French.
    Its the same with dogs pure breed is much better than a mutt.

    Quoted message said:

    we'll need to start eating animal fats again,

    Again? I wasn't aware that it ever stopped. Has McDonalds replaced
    their ground beef patty?

    Quoted message said:

    and
    drink the kind of milk that we had during the first half of the

    Quoted message said:

    twentieth century—raw, whole milk from pastured cows.

    Do all these other countries with greater height drink a lot of milk?
    I don't think so.

  3. "jt" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Well considering most people do not eat a lot of fruits or vegetables
    I don't see the relevance. A diet of 70% good carbs 20% good fats not
    saturated animal fats and 10% protein is not going stunt anyone's
    growth.

    20% is very low, few of the countries with the highest life expectancy go
    that low. You run the risk of various deficiencies (vitamins, essential
    fatty acids, taste...).

    Quoted message said:

    Well I believe that has more to do with cross-breading. You go to
    Europe and the women are much more beautiful on average than an
    American women. But Italians breed with Italians French with French.

    You do have a weird idea of racial purity in Europe... FYI, France is about
    as multi-racial as the USA. The tradition of being a country of immigration
    here is at least as strong as in the USA, the country has always known waves
    of immigrants, from the Polish and Italian of early 20th century to the
    North and Black Africans in the 1950s and later, and the various invasions
    in medieval times.

    Quoted message said:

    Its the same with dogs pure breed is much better than a mutt.

    You have obviously never seen an Eurasian or African-caucassian metis
    woman... Or even mixes with North African or Indian people...
    As for animals, there is such a thing as hybrid vigor. Pure breeds tend to
    be a lot more fragile than mixed-breeded animals, because cross-breeding
    promotes genetics diseases through indirect incest. Just check the overall
    health of islanders, it's often catastrophic. Mutts often live longer, and
    don't suffer from degenerative diseases as much as pure breeds.
    For instance, Iceland is one of the country in the world with the least
    amount of inter-breeding; noone emigrates to Iceland... As a result, Iceland
    now sells its population files to research groups on genetic diseases, since
    they have an insane amount of these. Life expectancy in Iceland is not that
    great either, just compare with France...

    Quoted message said:

    Again? I wasn't aware that it ever stopped. Has McDonalds replaced
    their ground beef patty?

    I think the problem comes with the *kind* of animal fats. More specifically,
    what the cattle is fed with. Compare hens fed with corn cakes and the ones
    fed with flax seeds or the traditionnal way (grain and worms). Compare pigs
    fed with acorns and pigs fed with corn cakes. The omega-3/omega-6 ratio is
    completely reversed. The saturated fat content skyrockets in the industrial
    version, while it remains reasonnable (around 1/3) in the traditionnal
    version.
    For instance, traditionnal black pigs that are fed acorns, as is the case in
    some areas of Spain, is quite high in o-3, reasonnable in o-6, and balanced
    (1/3 each) between SFA, MUFA and PUFA. Pigs fed with flaxseed have the same
    caracteristics.
    Subventions towards farmers should be *cut* when they feed their cattle with
    junk, and the total amount distributed among farmers who agree to use either
    traditionnal methods or flaxseed. That's the right thing to do, both
    nutritionnally and economically (the Third World is going to beat us on the
    cheap low quality meat anyway).

  4. "tcomeau" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    http://www.westonaprice.org/caustic_comments/spring2004.html

    GETTING SHORTER
    John Komlos, professor at the University of Munich, has been charting
    trends in height throughout the world for most of his career. He notes
    that in Northern Europe over the past twelve hundred years, human
    stature has followed a U-shaped curve: from a high around 800 AD......

    Hmmm

    What evidence does he cite?

    If you have a look in the dungeon of castles from the eleventh & twelfth
    century you'll see the imprints in the wall made by prisoners who were
    chained to the walls. (Hastings castle in East Sussex UK is a very good
    example of this).
    From these imprints it's long been cited by historians that in those times
    people were about a foot shorter than they are today.

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