B
Brian
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Get 5 weekly workouts in your email every Sunday. The Train Smarter
Weekly Workouts are designed specifically to help you train, build
strength and give you a wide variety in your excercise regime.
Each daily workout enables the swimmer and/or coach to build their
season with strength and endurance as the main focus. There will be no
random workouts sent and all workouts will be distinctly different than
every other one during the year!
Get more information here:
http://www.FasterSwimming.com/Workouts.shtm
Weekly Workouts are designed specifically to help you train, build
strength and give you a wide variety in your excercise regime.
Each daily workout enables the swimmer and/or coach to build their
season with strength and endurance as the main focus. There will be no
random workouts sent and all workouts will be distinctly different than
every other one during the year!
Get more information here:
http://www.FasterSwimming.com/Workouts.shtm