General fitness, health and nutrition · Public discussion

Garlic Green Beans

Started by Travis & Jenn · · Last activity · 1 post · 111 views

This thread is locked and is currently read-only.

Thread details

What we know about this thread

Original section
General fitness, health and nutrition
Published
15 May 2007
Last activity
15 May 2007
Original author
Travis & Jenn
Posts
1
Discussion status
Public discussion
Total views
111
Views / 30 days
0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Showing posts 1–1 of 1
Posts remain in their original chronological order.

Text size
  1. Garlic Green Beans

    1 pound green beans
    1 tablespoon butter or margarine
    2 teaspoons chopped fresh oregano leaves or 1/2 teaspoon dried oregano leaves
    1 teaspoon finely chopped garlic
    1/4 teaspoon salt
    1/4 cup pitted Kalamata olives, cut in half

    Place beans in 1 inch of water in 2-quart saucepan. Heat to boiling; reduce
    heat. Simmer uncovered 6 to 8 mins or until crisp-tender; drain. Heat butter,
    oregano, garlic and salt in same saucepan over medium heat 1 to 2 mins. Add
    beans and olives; toss to coat. Makes 6 servings

    1 Serving: Cals 50 (Cals from Fat 25); Fat 3g (Sat 1g); Chol 5mg; Sod 170mg;
    Potassium 90mg; Carb 5g (Dietary Fiber 2g); Protein 1g % Daily Value: Vitamin
    A 10%; Vitamin C 2%; Vitamin D 0%; Calcium 4%; Iron 4%; Folic Acid 4%

    Jenn B aka Mom2Sam and Tiny
    --
    Rec.food.recipes is moderated by Patricia Hill at [email hidden].
    Only recipes and recipe requests are accepted for posting.
    Please allow several days for your submission to appear.
    Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.