General fitness, health and nutrition · Public discussion

Frogmore Stew (3) Collection

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General fitness, health and nutrition
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6 February 2005
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  1. Frogmore Stew
    Frogmore Stew
    Frogmore Stew

    Frogmore Stew

    Here is a Frogmore Stew recipe, based on the South Carolina Wildlife
    Cookbook version, which serves 30 people.

    10 pounds smoked beef sausage in long links
    2 dozen ears shucked, cleaned corn
    1/2 bushel crabs
    15 pounds shrimp, headed
    2 small boxes of seafood seasoning (which brand is best has been a
    matter of friendly controversy)

    Use a big, 20-gallon pot filled to about half full with water. The best
    thing is to clean the crabs before you put them in the pot. You can use
    the whole crab, too, but it takes up more room in the pot and is
    messier to eat.
    Cut sausages in one-inch sections. Bring water to a boil put sausage
    and seasoning bags in water and let boil for about 10 minutes or so.
    Put the corn in and bring back to a boil. Then put the crabs in and
    bring back to a boil. Finally, add the shrimp, and when the water comes
    back to a boil, pour off water. Serves 30 people.

    Source: http://www.co.beaufort.sc.us/bftlib/frogmore.htm

    Frogmore Stew

    3 Tbsp. Old Bay Seasoning
    3 Tbsp. Salt
    1 1/2 gallons water
    2 lbs. Keilbasa or smoked sausage
    12 Ears shucked corn broken into 3 - 4 inch pieces
    4 lbs. shrimp in shells

    In a large stock pot, add the seasonings to the water and bring to a
    boil. Add sausage and boil, uncovered, five minutes. Add corn and count
    five minutes (begin counting immediately, don't wait until water is
    boiling). Add shrimp and count three minutes. Drain immediately.

    Serves 8.

    Source: http://www.chefrick.com/html/frogmorestew.html

    Frogmore Stew

    The name Frogmore is the namesake of an old fishing community on St.
    Helena Island, South Carolina. According to legend, a fisherman
    developed this recipe when he couldn't find fish for stew. He scavenged
    for leftovers, added what shrimp and crab he did catch. This recipe has
    become a hallmark recipe of the Low Country.

    1/4 cup Old Bay seasoning
    3 pounds kielbasa or hot, smoked link sausage,
    cut into 1-1/2 inch slices
    2 large onions, peeled and chopped
    2 lemons, sliced
    Salt and pepper, to taste
    16 ears fresh corn, halved
    1/2 cup butter
    3 pounds unpeeled, large fresh shrimp
    Additional Old Bay Seasoning
    Commercial cocktail sauce

    Put 2 gallons of water into a large stockpot; add sausage, onions,
    lemons, salt, pepper and Old Bay Seasoning. Bring to a boil; simmer,
    uncovered, for 45 minutes. Add butter; let melt. Add corn to pot; cook
    about 10 minutes. Add shrimp; cook 5 minutes, or until shrimp are pink.
    Drain. Remove with a slotted spoon onto a serving platter or
    newspaper-lined table.

    Serve with additional Old Bay seasoning and cocktail sauce.

    Yields 12 servings.

    Source: http://www.recipegoldmine.com/soupstew/soupstew28.html

    --
    Rec.food.recipes is moderated by Patricia D. Hill at [email hidden].
    Only recipes and recipe requests are accepted for posting.
    Please allow several days for your submission to appear.
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