General fitness, health and nutrition · Public discussion

Frogmore Stew

Started by Blues Ma · · Last activity · 1 post · 227 views

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General fitness, health and nutrition
Published
6 February 2005
Last activity
6 February 2005
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Blues Ma
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  1. Frogmore Stew

    Serving Size : 4

    2 lb Uncooked Shrimp in shell
    4 Ears corn on the cob
    4 Medium potatoes
    2 lb Sausage (kielbasa, etc.)
    Liquid shrimp & crab boil
    Lemon
    2 Medium onions (optional)

    Fill a large stew pot about 1/2 full of water. squeeze lemon juice into
    pot (throw in lemon rind just for the heck of it). Add as much of the
    shrimp and crab boil as you think is wise (I usually use the whole bottle
    but my wife can barely stand 2/3 rds of a bottle). Cut potatoes into large
    chunks and add potatoes and corn on the cob. Cook for about 10 minutes and
    add cut up onions. cook until the corn and potatoes are done, then add
    shrimp and sausage (cut into "wheels"😉 and cook until shrimp are done
    (about 3 to 4 minutes longer). This is a very hot "stew" and should be
    served with something to cut the heat. I enjoy slaw and some good bread.
    Hot mustard goes well with the sausage and tarter sauce goes well with the
    shrimp. A six pack of your favorite beverage might also be a good idea.

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